Mentale Gesundheit im Spitzensport - und wie sieht es in unseren Unternehmen aus?
Wie weiter? Wenn es scheinbar nicht weiter geht? Wenn Kälte einkehrt. Dunkelheit entsteht oder wie die soeben zurückgetretene Ruderin...
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SILVIA HUSTON
COACHING & TRAINING
HIGH PERFORMANCE COACHING
Our definition of high performance: Succeeding beyond standard norms, over the long term, while maintaining positive well-being and relationships.
Proven Curriculum
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High Performance Coaching™️ is a science based curriculum that helps you achieve the skills and self-mastery in the following areas: Clarity, Energy, Courage, Productivity, and Influence.
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Learn the strategies the world highest performers, athletes and entrepreneurs are applying.
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One-on-One Coaching on the advanced tools and strategies to break through your barriers and help you reach the highest potential.
The program is designed to help you achieve:
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More fulfilment in your life and work you do.
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More engagement and alignment to experience more joy and confidence that comes from doing the things that matter most to you. When we operate in the this space, we thrive and achieve higher outcomes.
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Develop clarity & focus around your purpose and what drives you to make decisions.
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Upgrade your old "Operating System"- what used to be a factor to your success my be the very thing that is now holding you back and in the "comfort zone".
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Personal Leadership - Break free from overwhelm - from always feeling like you are just "keeping your head above water", from reacting all the time instead of leading others and yourself.
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Master your mindset/psychology, rituals and habits for a better performance across the board. Experience less stress, distraction energy drain and overwhelm and do this while maintaining optimal wellbeing and relationships.
MEET SILVIA
Most of my 20+ year career has been spent in marketing and communications, PR and sponsorship in challenging international organizations.
I have had the privilege of being part of purpose-driven and meaningful organizations with a strong focus on developing people and creating high performance teams, which sparked my interest in personal and professional development. I became High Performance Coach™️ so I can inspire individuals to reach their next level of performance while maintaining positive well-being and relationships. I offer my coaching and training in English and German.
"Every person, at all levels in all organizations, has the capacity to live an engaged and successful life. We all want more of the good things life has to offer, and every now and then we just need that little push to take us to the next level. - I'm here to guide you on your journey and encourage you!"
Serve with heart and excellence
SPECIALIZED SESSIONS
I was certified as a high performance coach™️ by the High Performance Institute Inc., USA. Brendon Buchard is a leading high performance coach, a New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers. Success Magazine named Brendon "one of the Top 25 Most influential Leaders" in Personal Growth and Achievement.
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